Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jemmerson

In the last 7 days:

activity # timemileskm+m
  Running4 3:43:55 29.83(7:30) 48.0(4:40) 242
  S&C1 35:00
  Total5 4:18:55 29.83 48.0 242
«
1:23
0:00
MoTuWeThFrSaSu

Saturday May 15 #

11 AM

Running 1:16:32 [2] 16.55 km (4:37 / km) +97m 4:30 / km
shoes: Scott Kinabalu

Friday May 14 #

8 AM

Running 58:43 [2] 12.4 km (4:44 / km) +53m 4:38 / km
shoes: Inov8 X-Talon ultra 260

Thursday May 13 #

12 PM

Running 48:08 [2] 10.19 km (4:43 / km) +60m 4:35 / km
shoes: Scott Kinabalu

1 PM

S&C 35:00 [1]

Wednesday May 12 #

1 PM

Running 40:32 [2] 8.86 km (4:34 / km) +32m 4:30 / km
shoes: Inov8 Trailroc G280

« Earlier

Recent Comments

more...

Injuries

L FootOther291+days
L FootAnkle Sprain682+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 16
May 9
May 2
Apr 25
Apr 18

Week
Ending
Training hours by activity
0123456789
10
May 16
May 9
May 2
Apr 25
Apr 18

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 16
May 9
May 2
Apr 25
Apr 18

all weeks | months | years | as calendar