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Attackpoint - performance and training tools for orienteering athletes

Training Log: Big Ev

In the last 7 days:

activity # timemileskm+m
  Run1 34:40 2.24(15:30) 3.6(9:38)
  Total1 34:40 2.24(15:30) 3.6(9:38)
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Sunday Jul 15 #

10 AM

Run (Run/Walk) 34:40 [3] 3.6 km (9:38 / km)
shoes: Brooks Adrenaline ASR13

Home to Khandallah look out and back with Makenzie.
15:01, 19:40

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