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Training Log: ChristianeT

In the last 7 days:

activity # timemileskm+m
  Running2 3:03:12 15.41(11:53) 24.81(7:23) 68
  Total2 3:03:12 15.41(11:53) 24.81(7:23) 68
  [1-5]2 2:57:21
«
1:56
0:00
SaSuMoTuWeThFr

Sunday Jun 16 #

8 AM

Running 1:56:14 intensity: (1:19 @0) + (7:58 @1) + (1:31:43 @2) + (14:54 @3) + (20 @4) 15.07 km (7:43 / km) +43m 7:36 / km
ahr:150 max:176

Saturday Jun 15 #

12 PM

Running 1:06:58 intensity: (4:32 @0) + (7:53 @1) + (2:05 @2) + (3:04 @3) + (39:51 @4) + (9:33 @5) 9.73 km (6:53 / km) +25m 6:48 / km
ahr:164 max:185

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