Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: DickO

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:33:54 4.0(23:30) 6.43(14:36)
  Total1 1:33:54 4.0(23:30) 6.43(14:36)
«
1:33
0:00
MoTuWeThFrSaSu

Friday Apr 28 #

Note
(rest day)

Thursday Apr 27 #

11 AM

Orienteering 1:33:54 [3] 6.43 km (14:36 / km)

WMOC Long Qual. Couldn't have made it longer if I had tried. 5 mins on #1. 17 mins on #4, 16 -17 mins on #6 and then more!!! Could have done with more tags on contours but I needed more help than that.

« Earlier

Recent Comments

more...

Injuries

L KneeOther240+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
0123456789
10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

all weeks | months | years | as calendar