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Attackpoint - performance and training tools for orienteering athletes

Training Log: DickO

In the last 7 days:

activity # timemileskm+m
  Walking2 2:01:56 31.69(3:51) 51.0(2:23) 250933
  Total2 2:01:56 31.69(3:51) 51.0(2:23) 250933
averages - weight:83kg
«
1:15
0:00
FrSaSuMoTuWeTh

Monday Nov 12 #

4 PM

Walking 1:15:00 [5] 46.0 km (1:38 / km) +250883m 3 / km
weight:83kg

The Goat Track

Saturday Nov 10 #

7 AM

Walking 46:56 [3] 5.0 km (9:23 / km) +50m 8:56 / km

Cronulla parkrun.

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