Training Log: Len
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Swimming | 1 | 45:00 | 1.0 | (45:01) | 1.61 | (27:58) | ||||||
| Total | 1 | 45:00 | 1.0 | (45:01) | 1.61 | (27:58) | ||||||
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Friday Dec 7 #
7 AM
Swimming 45:00 [3] 1.0 mi (45:01 / mi)
shoes: Purple 34
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 8 | | ||||||||||
| Dec 1 | | ||||||||||
| Nov 17 | | ||||||||||
| Nov 10 | | ||||||||||
| Nov 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 8 | | ||||||||||
| Dec 1 | | ||||||||||
| Nov 17 | | ||||||||||
| Nov 10 | | ||||||||||
| Nov 3 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Dec 8 | | ||||||||||
| Dec 1 | | ||||||||||
| Nov 17 | | ||||||||||
| Nov 10 | | ||||||||||
| Nov 3 | |
all weeks | months | years | as calendar