Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Len

In the last 7 days:

activity # timemileskm+m
  Orienteering1 58:45 4.43(13:16) 7.13(8:14)
  Walking4 48:00 3.2(15:00) 5.15(9:19)
  Swimming1 45:00 1.0(45:01) 1.61(27:58)
  Total5 2:31:45 8.63(17:35) 13.89(10:56)
«
0:58
0:00
SuMoTuWeThFrSa

Friday Apr 28 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Swimming 45:00 [3] 1.0 mi (45:01 / mi)
shoes: Purple 34

Thursday Apr 27 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Wednesday Apr 26 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Tuesday Apr 25 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Sunday Apr 23 #

11 AM

Orienteering 58:45 [3] 7.13 km (8:14 / km)
shoes: inov8 Bare-Grip 200

« Earlier

Recent Comments

more...

Next Up

Injuries

L KneeOther392+days
R ArmOther1,045+days
L FootAnkle Sprain1,652+days
R ArmOther1,726+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
051015202530354045
50
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

all weeks | months | years | as calendar