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Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Rad1 2:30:00 37.28(14.9/h) 60.0(24.0/h) 1000
  Kraft2 1:00:00
  Total3 3:30:00 37.28 60.0 1000
  [1-5]1 2:30:00
«
2:30
0:00
WeThFrSaSuMoTu

Monday Feb 27 #

Kraft 30:00 [0]

Sunday Feb 26 #

Rad 2:30:00 [3] 60.0 km (24.0 kph) +1000m

Wednesday Feb 22 #

Kraft 30:00 [0]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 5
Feb 26
Feb 19
Feb 12
Feb 5

Week
Ending
Training hours by activity
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10
Mar 5
Feb 26
Feb 19
Feb 12
Feb 5

Week
Ending
Training kilometers by activity
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120
Mar 5
Feb 26
Feb 19
Feb 12
Feb 5

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