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Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Skitour2 4:55:00 3080
  OL1 40:00 3.42(11:42) 5.5(7:16) 70
  Total3 5:35:00 3.42 5.5 3150
«
3:20
0:00
ThFrSaSuMoTuWe

Monday Jan 21 #

Skitour 1:35:00 [2] +1080m

Saturday Jan 19 #

Skitour 3:20:00 [2] +2000m

Gehrihorn

Friday Jan 18 #

OL 40:00 [3] 5.5 km (7:16 / km) +70m 6:50 / km

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Recent Weeks:

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Training hours by intensity
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10
Jan 27
Jan 20
Jan 13
Jan 6
Dec 30, 2018

Week
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Training hours by activity
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10
Jan 27
Jan 20
Jan 13
Jan 6
Dec 30, 2018

Week
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Training kilometers by activity
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Jan 27
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