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Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Bergsteigen2 7:45:00 1500
  Rad2 6:25:00 96.31(15.0/h) 155.0(24.2/h) 2100
  Total3 14:10:00 96.31 155.0 3600
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Tuesday Sep 18 #

Rad 3:25:00 [2] 84.0 km (24.6 kph) +1000m

Monday Sep 17 #

Bergsteigen 3:00:00 [2] +600m

Rad 3:00:00 [2] 71.0 km (23.7 kph) +1100m

Sunday Sep 16 #

Bergsteigen 4:45:00 [2] +900m

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Recent Weeks:

Week
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Training hours by intensity
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17
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
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Training hours by activity
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17
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
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Training kilometers by activity
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210
Sep 23
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