Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Running2 2:02:00 12.05(10:07) 19.4(6:17) 410
  Rolle1 1:00:00
  Kraft1 15:00
  Total4 3:17:00 12.05 19.4 410
  [1-5]3 3:02:00
«
1:03
0:00
WeThFrSaSuMoTu

Monday Dec 5 #

Running 1:03:00 [2] 9.6 km (6:34 / km) +210m 5:55 / km

Sunday Dec 4 #

Kraft 15:00 [0]

Saturday Dec 3 #

Running 59:00 [3] 9.8 km (6:01 / km) +200m 5:28 / km

Friday Dec 2 #

Rolle 1:00:00 [3]

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training hours by activity
0123456789
10
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

all weeks | months | years | as calendar