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Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Skitour1 3:00:00 1600
  Rad1 2:43:00 44.74(16.5/h) 72.0(26.5/h) 760
  OL1 48:00 3.42(14:03) 5.5(8:44) 280
  Running1 34:00 4.04(8:25) 6.5(5:14)
  Kraft1 30:00
  Total5 7:35:00 52.2 84.0 2640
  [1-5]4 7:05:00
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3:00
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FrSaSuMoTuWeTh

Wednesday Apr 26 #

Running 34:00 [3] 6.5 km (5:14 / km)

Tuesday Apr 25 #

Kraft 30:00 [0]

Monday Apr 24 #

Rad 2:43:00 [3] 72.0 km (26.5 kph) +760m

Sunday Apr 23 #

OL 48:00 [3] 5.5 km (8:44 / km) +280m 6:57 / km

Saturday Apr 22 #

Skitour 3:00:00 [2] +1600m

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
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Training hours by activity
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10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training kilometers by activity
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130
Apr 30
Apr 23
Apr 16
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