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Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  MTB1 3:40:00 25.48(6.9/h) 41.0(11.2/h) 1400
  Rad1 2:00:00 31.07(15.5/h) 50.0(25.0/h) 800
  Hallentraining1 1:20:00
  Total3 7:00:00 56.54 91.0 2200
«
3:40
0:00
SaSuMoTuWeThFr

Wednesday Nov 14 #

Rad 2:00:00 [3] 50.0 km (25.0 kph) +800m

Tuesday Nov 13 #

Hallentraining 1:20:00 [2]

Sunday Nov 11 #

MTB 3:40:00 [3] 41.0 km (11.2 kph) +1400m

Lötschental

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training hours by activity
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11
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training kilometers by activity
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140
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

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