Training Log: LittleMonkey
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Soccer | 2 | 3:00:00 | ||||||||||
| Running | 2 | 1:17:00 | 7.7 | (10:00) | 12.39 | (6:13) | ||||||
| Total | 4 | 4:17:00 | 7.7 | 12.39 | ||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Thursday Dec 7 #
Soccer 1:45:00 [3]
Wednesday Dec 6 #
Running 42:00 [2] 4.2 mi (10:00 / mi)
shoes: Blue Mizuno Wave Inspire 17
campus drive with Becky
Tuesday Dec 5 #
Soccer 1:15:00 [3]
Monday Dec 4 #
Running 35:00 [2] 3.5 mi (10:00 / mi)
shoes: Blue Mizuno Wave Inspire 17
usual run with Becky and Ben
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | | ||||||||||
| Nov 4 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | | ||||||||||
| Nov 4 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | |||||||||||
| Nov 4 | |
all weeks | months | years | as calendar