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Attackpoint - performance and training tools for orienteering athletes

Training Log: mikeeyer

In the last 7 days:

activity # timemileskm+ft
  Running1 2:30:00 5.75(26:05) 9.25(16:13) 2500
  Total1 2:30:00 5.75(26:05) 9.25(16:13) 2500
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2:30
0:00
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Wednesday Jul 19 #

Running 2:30:00 [3] 5.75 mi (26:05 / mi) +2500ft 18:29 / mi
shoes: Asics GT 2000 Trail

Mt Bachelor 1:41 to summit

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Recent Weeks:

Week
Ending
Training hours by intensity
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15
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
01234567891011121314
15
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training miles by activity
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65
Jul 23
Jul 16
Jul 9
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Jun 25

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