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Training Log: mikeeyer

In the last 7 days:

activity # timemileskm+ft
  Mountain Biking1 4:18:00 39.75(6:29) 63.97(4:02) 3200
  Running3 2:33:00 13.75(11:08) 22.13(6:55) 900
  Hiking1 1:00:00 3.5(17:09) 5.63(10:39) 500
  Weights1 30:00
  Total5 8:21:00 57.0 91.73 4600
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4:18
0:00
SaSuMoTuWeThFr

Thursday Mar 23 #

Running 1:00:00 [3] 5.5 mi (10:55 / mi) +450ft 10:07 / mi
shoes: Asics GT 2000 Trail

Pineridge Loop. Walked 3/4 mi total

Wednesday Mar 22 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Brooks Glycerin 13

Weights 30:00 [3]

Monday Mar 20 #

Running 1:03:00 [3] 5.15 mi (12:14 / mi) +450ft 11:18 / mi
shoes: Asics GT 2000 Trail

Pineridge Loop

Sunday Mar 19 #

Mountain Biking 4:18:00 [3] 39.75 mi (6:29 / mi) +3200ft 6:02 / mi

Saturday Mar 18 #

Hiking 1:00:00 [3] 3.5 mi (17:09 / mi) +500ft 15:06 / mi

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Recent Weeks:

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Training hours by intensity
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14
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
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14
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training miles by activity
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55
Mar 26
Mar 19
Mar 12
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Feb 26

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