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Training Log: mikeeyer

In the last 7 days:

activity # timemileskm+ft
  Running2 1:57:00 8.24(14:12) 13.26(8:49) 1500
  Strength 3 1:50:00
  Mountain Biking1 1:02:00 1000.0(4) 1609.34(2) 602
  Stationary Bike2 35:00
  Yoga1 15:00
  Cross Fit1 10:00
  Total6 5:49:00 1008.24 1622.6 2102
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1:47
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FrSaSuMoTuWeTh

Thursday Jul 18 #

Strength 45:00 [2]

Wednesday Jul 17 #

Running 35:00 [3] 3.24 mi (10:48 / mi)

Monday Jul 15 #

Stationary Bike 20:00 [2]

Cross Fit 10:00 [3]

Yoga 15:00 [1]

Sunday Jul 14 #

Strength 40:00 [2]

Stationary Bike 15:00 [2]

Saturday Jul 13 #

Running 1:22:00 [3] 5.0 mi (16:24 / mi) +1500ft 12:46 / mi

Strength 25:00 [2]

Friday Jul 12 #

Mountain Biking 1:02:00 [4] 1000.0 mi (4 / mi) +602ft 4 / mi

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