Training Log: mikeeyer
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Yoga | 2 | 1:00:00 | ||||||||||
| Core | 2 | 40:00 | ||||||||||
| Total | 3 | 1:40:00 | ||||||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Thursday Sep 21 #
Core 25:00 [3]
Yoga 30:00 [3]
Tuesday Sep 19 #
Yoga 30:00 [3]
Monday Sep 18 #
Core 15:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Sep 24 | |||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
all weeks | months | years | as calendar