Training Log: Heather O
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 2 | 3:27:18 | 8.11 | 13.05 | 519 | |||||||
| Total | 2 | 3:27:18 | 8.11 | 13.05 | 519 | |||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday Jul 23 #
10 AM
Walking 2:52:18 [2] 13.05 km (13:12 / km) +519m 11:01 / km
(injured)
After a party in Eskdale it seemed like a good day to tick two obscure Wainrights over near Ennerdale Bridge. Sunnier than expected but there were lots of big biting flies around.
Saturday Jul 22 #
Note
(injured) (rest day)
Friday Jul 21 #
Note
(injured) (rest day)
Town...hospital...pub. Birthday!
Thursday Jul 20 #
7 PM
Walking 35:00 [1]
(injured) (rest day)
Wednesday Jul 19 #
Note
(injured) (rest day)
Tuesday Jul 18 #
Note
(injured) (rest day)
Work...dentist...hospital.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | ||||||||||||||||||
| Jul 23 | | ||||||||||||||||||
| Jul 16 | | ||||||||||||||||||
| Jul 9 | | ||||||||||||||||||
| Jul 2 | | ||||||||||||||||||
| Jun 25 | |
| Week Ending | Training hours by activity | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | ||||||||||||||||||
| Jul 23 | | ||||||||||||||||||
| Jul 16 | | ||||||||||||||||||
| Jul 9 | | ||||||||||||||||||
| Jul 2 | | ||||||||||||||||||
| Jun 25 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 23 | | ||||||||||
| Jul 16 | | ||||||||||
| Jul 9 | | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | |
all weeks | months | years | as calendar