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Attackpoint - performance and training tools for orienteering athletes

Training Log: Heather O

In the last 7 days:

activity # timemileskm+m
  Total0 
averages - sleep:4.4
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0:00
SuMoTuWeThFrSa

Friday May 26 #

Note

DBR catering!

Thursday May 25 #

Note
slept:6.0

DBR catering!

Wednesday May 24 #

Note
slept:4.0

DBR catering!

Tuesday May 23 #

Note
slept:3.75

DBR catering!

Monday May 22 #

Note
slept:3.75

DBR catering!

Sunday May 21 #

Note

DBR catering!

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7+ days ago
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Injuries

R ShoulderShoulder Pain356+days
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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516171819202122
23
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
012345678910111213141516171819202122
23
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training kilometers by activity
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100
May 28
May 21
May 14
May 7
Apr 30

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