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Attackpoint - performance and training tools for orienteering athletes

Training Log: BakasVag

In the last 7 days:

activity # timemileskm+m
  Indoor bike6 7:02:57 10.56(40:02) 17.0(24:53)
  Total6 7:02:57 10.56(40:02) 17.0(24:53)
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1:35
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

Indoor bike 1:33:24 [3] 4.0 km (23:21 / km)

Thursday Mar 23 #

Indoor bike 56:03 [3] 2.0 km (28:02 / km)

Wednesday Mar 22 #

Indoor bike 1:35:05 [3] 4.0 km (23:46 / km)

Tuesday Mar 21 #

Indoor bike 1:22:22 [2] 3.0 km (27:27 / km)

Monday Mar 20 #

Indoor bike warm up/down 45:38 [2] 2.0 km (22:49 / km)

Sunday Mar 19 #

Indoor bike warm up/down 50:25 [2] 2.0 km (25:13 / km)

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Recent Weeks:

Week
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Training hours by intensity
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12
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
01234567891011
12
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
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Training miles by activity
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65
Mar 26
Mar 19
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Feb 26

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