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Training Log: ericpurpus

In the last 7 days:

activity # timemileskm+ft
  Running7 2:24:30 13.9(10:24) 22.37(6:28) 690
  Total7 2:24:30 13.9(10:24) 22.37(6:28) 690
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MoTuWeThFrSaSu

Friday May 26 #

7 AM

Running (Running Club) 22:30 [2] 2.0 mi (11:15 / mi)
shoes: Pure Grit 4 (HURT)

Thursday May 25 #

7 AM

Running (Running Club) 6:00 [2] 0.5 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)

Wednesday May 24 #

7 AM

Running (Running Club) 23:00 [2] 2.0 mi (11:30 / mi)
shoes: Pure Grit 4 (HURT)

Tuesday May 23 #

7 AM

Running (Running Club) 6:00 [2] 0.5 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)

Monday May 22 #

7 AM

Running (Running Club) 23:00 [2] 2.0 mi (11:30 / mi)
shoes: Pure Grit 4 (HURT)

9 AM

Running (Commute) 32:00 [3] 3.4 mi (9:25 / mi) +340ft 8:36 / mi
shoes: Pure Grit 4 (HURT)

Commute to work.
4 PM

Running (Commute) 32:00 [3] 3.5 mi (9:09 / mi) +350ft 8:21 / mi
shoes: Pure Grit 4 (HURT)

Commute home.

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