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Training Log: ericpurpus

In the last 7 days:

activity # timemileskm+ft
  Running7 3:30:00 20.7(10:09) 33.31(6:18) 1120
  Total7 3:30:00 20.7(10:09) 33.31(6:18) 1120
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TuWeThFrSaSuMo

Friday Feb 17 #

7 AM

Running (Running Club) 32:00 [2] 3.0 mi (10:40 / mi)
shoes: Pure Grit 4 (HURT)

Thursday Feb 16 #

7 AM

Running (Running Club) 30:00 [2] 2.5 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)

Wednesday Feb 15 #

7 AM

Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)

8 AM

Running (Commute) 38:00 [3] 4.2 mi (9:03 / mi) +420ft 8:16 / mi
shoes: Pure Grit 4 (HURT)

Commute to work.
4 PM

Running (Commute) 30:00 [3] 3.5 mi (8:34 / mi) +350ft 7:50 / mi
shoes: Pure Grit 4 (HURT)

Commute home.

Tuesday Feb 14 #

7 AM

Running (Running Club) 26:00 [2] 2.0 mi (13:00 / mi)
shoes: Pure Grit 4 (HURT)

8 AM

Running (Commute) 30:00 [3] 3.5 mi (8:34 / mi) +350ft 7:50 / mi
shoes: Pure Grit 4 (HURT)

Commute to work

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22

Week
Ending
Training hours by activity
012345678910111213
14
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22

Week
Ending
Training miles by activity
051015202530354045
50
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22

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