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Training Log: Roberto D.

In the last 7 days:

activity # timemileskm+m
  Running4 2:15:33 13.74(9:52) 22.12(6:08) 1102
  Total4 2:15:33 13.74(9:52) 22.12(6:08) 1102
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0:38
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TuWeThFrSaSuMo

Friday Mar 24 #

12 PM

Running 36:26 [2] 5.94 km (6:08 / km) +293m 4:55 / km
shoes: Dynafit Feline SL

Val Sorda-Plaucesa con qualche allungo nel finale

Thursday Mar 23 #

12 PM

Running 32:51 [2] 5.79 km (5:40 / km) +186m 4:53 / km
shoes: Dynafit Feline SL

Tavernetta-Plaze

Wednesday Mar 22 #

12 PM

Running 6:49 [2] 1.01 km (6:45 / km) +96m 4:34 / km
shoes: Inov-8 x-talon 212

Running 14:27 [5] 1.97 km (7:20 / km) +349m 3:53 / km
shoes: Inov-8 x-talon 212

Bolentina - ancora un po' stanco

Running 17:08 [1] 2.36 km (7:16 / km) +6m 7:10 / km
shoes: Inov-8 x-talon 212

Tuesday Mar 21 #

12 PM

Running 27:52 [2] 5.05 km (5:31 / km) +172m 4:43 / km
shoes: Dynafit Feline SL

Plaucesa

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