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Training Log: Roberto D.

In the last 7 days:

activity # timemileskm+m
  Mountaineering skiing1 7:25:00 18.14(24:32) 29.2(15:14) 2800
  Running4 4:38:12 20.63(13:29) 33.2(8:23) 2933
  Total5 12:03:12 38.77(18:39) 62.4(11:35) 5733
«
7:25
0:00
WeThFrSaSuMoTu

Sunday Jan 22 #

3 PM

Running 2:59:10 [2] 17.53 km (10:13 / km) +2033m 6:28 / km
shoes: Inov-8 x-talon 212

Cimon de Bolentina-Piz de Monte-Sass de l'Anel-Masi da Mont-Montes

Saturday Jan 21 #

9 AM

Mountaineering skiing 7:25:00 [2] 29.2 km (15:14 / km) +2800m 10:18 / km

Altro bel giro in Brenta passando per l'Alimonta

Friday Jan 20 #

1 PM

Running 30:12 [2] 5.24 km (5:46 / km) +214m 4:47 / km
shoes: Inov-8 x-talon 212

Tavernetta-Malé-Senter de la Lec

Thursday Jan 19 #

12 PM

Running 27:54 [2] 5.08 km (5:30 / km) +182m 4:39 / km
shoes: Inov-8 x-talon 212

Plaucesa

Wednesday Jan 18 #

12 PM

Running 40:56 [2] 5.35 km (7:39 / km) +504m 5:12 / km
shoes: Inov-8 x-talon 212

Mangiasa-Bolentina-acque rosse-Plaz

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