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Training Log: davevanmiller

In the last 7 days:

activity # timemileskm+ft
  Run4 17:10:00 73.6(14:00) 118.45(8:42) 18270
  Total4 17:10:00 73.6(14:00) 118.45(8:42) 18270
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7:50
0:00
WeThFrSaSuMoTu

Saturday Jun 24 #

Run 7:50:00 [3] 25.3 mi (18:35 / mi) +9000ft 13:54 / mi
shoes: Hoka Challenger 3.1

Pratt Lake loop + Granite
Lost phone & backtracked to get it

Friday Jun 23 #

Run 5:45:00 [3] 23.7 mi (14:33 / mi) +6500ft 11:33 / mi
shoes: Hoka Challenger 2.1

Devil's Dream - Paradise River- Eagle Peak
Scouting out low snow levels
Felt pretty strong, good day

Thursday Jun 22 #

Run 1:46:00 [3] 12.2 mi (8:41 / mi) +1270ft 7:55 / mi
shoes: Hoka Challenger 3.1

Pt. Defiance
Same set up as yesterday

Wednesday Jun 21 #

Run 1:49:00 [3] 12.4 mi (8:47 / mi) +1500ft 7:53 / mi
shoes: Hoka Challenger 3.1

Pt. Defiance
530 am & slow

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