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Training Log: Gordon U

In the last 7 days:

activity # timemileskm+m
  Running4 3:39:50 28.03(7:51) 45.11(4:52)
  Total4 3:39:50 28.03(7:51) 45.11(4:52)
«
1:12
0:00
TuWeThFrSaSuMo

Sunday Jan 22 #

10 AM

Running 1:12:14 [3] 14.4 km (5:01 / km)

Saturday Jan 21 #

Running 52:08 [3] 9.64 km (5:24 / km)

Thursday Jan 19 #

Running 59:03 [3] 13.05 km (4:31 / km)

Wednesday Jan 18 #

Running 36:25 [3] 8.02 km (4:32 / km)

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Recent Weeks:

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Training hours by intensity
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10
Jan 22
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Jan 8
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Dec 25, 2016

Week
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Training hours by activity
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Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
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Training miles by activity
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Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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