Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: fish

In the last 7 days:

activity # timemileskm+m
  Running1 1:12:00 8.14(8:51) 13.1(5:30)
  Total1 1:12:00 8.14(8:51) 13.1(5:30)
«
1:12
0:00
SuMoTuWeThFrSa

Sunday Dec 10 #

Running 1:12:00 [3] 13.1 km (5:30 / km)

Decided to stick to the plan of going out today. Calf felt a bit better, and given the plan was long, flat and slow, thought i’d try. Very snowy which added to the fun, but happy with how it went. Calf got a bit tired towards the end, but no major twinges.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training hours by activity
0123456789
10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

all weeks | months | years | as calendar