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Training Log: yakin

In the last 7 days:

activity # timemileskm+m
  running1 37:15 4.54(8:13) 7.3(5:06) 100
  Total1 37:15 4.54(8:13) 7.3(5:06) 100
averages - sleep:6 weight:83kg
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0:37
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Tuesday Aug 14 #

running 37:15 [3] 7.3 km (5:06 / km) +100m 4:47 / km
slept:6.0 weight:83kg shoes: Kalenji Kiprace Trail M3 Blue

Átfutottam Encsről Hernádbüdre filmet nézni a srácokkal, közvetlenül meló után.
Baromi meleg volt, totál kiégtem.
Hazafelé is futni akartam, de végül 2 filmet néztünk, annyira belejöttünk, és estére leszakadt az ég, úgyhogy inkább hazavitettem magam Encsre.

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