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Training Log: jack_wright

In the last 7 days:

activity # timemileskm+m
  Running2 2:17:15 11.74(11:41) 18.9(7:16) 1090
  Total2 2:17:15 11.74(11:41) 18.9(7:16) 1090
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Wednesday Oct 17 #

5 PM

Running 1:07:00 [2] 8.9 km (7:32 / km) +450m 6:01 / km

Sunset running on Sallows and Sour Howes with Alice.

Tuesday Oct 16 #

6 PM

Running 1:10:15 [2] 10.0 km (7:02 / km) +640m 5:19 / km

Leg 1 club run. Starting to feel good again.

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Oct 21
Oct 14
Oct 7
Sep 30
Sep 23

Week
Ending
Training hours by activity
012345678910
11
Oct 21
Oct 14
Oct 7
Sep 30
Sep 23

Week
Ending
Training kilometers by activity
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110
Oct 21
Oct 14
Oct 7
Sep 30
Sep 23

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