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Training Log: jack_wright

In the last 7 days:

activity # timemileskm+m
  Running4 4:52:26 27.03(10:49) 43.5(6:43) 1964
  Total4 4:52:26 27.03(10:49) 43.5(6:43) 1964
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Saturday Sep 19 #

7 AM

Running 2:06:41 [2] 16.4 km (7:43 / km) +864m 6:07 / km

Yoke, Ill Bell and Froswick with George, Ben, and Paul. Good times - no IT band issues.

Friday Sep 18 #

12 PM

Running 53:25 [3] 9.0 km (5:56 / km) +450m 4:45 / km

Passing through the Duddon with work so went for a bit of Dunnerdale action. Can’t complain.

Wednesday Sep 16 #

5 PM

Running 42:00 [2] 8.1 km (5:11 / km) +190m 4:38 / km

Over to the new house on the Dales Way

Tuesday Sep 15 #

6 PM

Running 1:10:20 [2] 10.0 km (7:02 / km) +460m 5:43 / km

Club run from Hartsop sheep pens up Thornthwaite and then down Gray Crag. Amazing sunset and good vibes all the way. I’ve missed these.

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  • 14w, 3d: Tried to go for a walk but lots of pain and felt very unsteady on my feet. Think it’s more muscular rather than anything nerve related so just going to take my time and give it a proper rest.
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  • Dec 31 [14w, 3d]: Tried to go for a walk but lots of pain and felt very unsteady on my feet. Think it’s more muscular rather than anything nerve related so just going to take my time and give it a proper rest.

Recent Weeks:

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Training hours by activity
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