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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jerca

In the last 7 days:

activity # timemileskm+m
  Hribolazenje1 3:20:00 7.15(27:59) 11.5(17:23) 960
  Tek2 2:08:20 12.12(10:35) 19.5(6:35) 650
  Vaje za moč1 1:30:00
  Total4 6:58:20 19.26 31.0 1610
«
3:20
0:00
TuWeThFrSaSuMo

Sunday Apr 23 #

Tek 1:20:00 [3] 11.0 km (7:16 / km) +600m 5:43 / km

Šentvid - Toško čelo - Brod

Saturday Apr 22 #

Hribolazenje 3:20:00 [2] 11.5 km (17:23 / km) +960m 12:16 / km

Srednji vrh - Trupejevo poldne - Srednji vrh (krožna pot)

Druga polovica poti v teku.
Kako krasno.

Thursday Apr 20 #

Tek 48:20 [3] 8.5 km (5:41 / km) +50m 5:31 / km

Tuesday Apr 18 #

Vaje za moč 1:30:00 [4]

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Injuries

FootAnkle Sprain159+days
FootAnkle Sprain590+days
FootAnkle Sprain1,472+days
FootAnkle Sprain1,899+days
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