Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: wannes

In the last 7 days:

activity # timemileskm+m
  running6 7:19:36 57.41(7:39) 92.4(4:45)
  orienteering1 45:00 4.35(10:21) 7.0(6:26)
  Total7 8:04:36 61.76(7:51) 99.4(4:53)
«
2:36
0:00
WeThFrSaSuMoTu

Sunday Mar 1 #

11 AM

orienteering 45:00 [2] 7.0 km (6:26 / km)

5 PM

running 1:51:52 [4] 25.2 km (4:26 / km)

go hard or go home

Saturday Feb 28 #

running 42:30 [1] 8.0 km (5:19 / km)

running race 18:04 [4] 5.2 km (3:28 / km)

Friday Feb 27 #

1 PM

running 41:00 [1] 8.0 km (5:08 / km)

7 PM

running 1:35:50 [4] 19.3 km (4:58 / km)

2x (2x 10 x 200m) 38"

Wednesday Feb 25 #

11 AM

running 1:01:00 [1] 12.0 km (5:05 / km)

7 PM

running 1:09:20 [2] 14.7 km (4:43 / km)

6x60m

66,6 kg op de weegschaal, nummer of de biest

« Earlier

Recent Comments

3+ days ago
Number of the beast ;-) 2  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

Week
Ending
Training hours by activity
012345678910
11
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

Week
Ending
Training kilometers by activity
0102030405060708090100110120
130
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

all weeks | months | years | as calendar