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Attackpoint - performance and training tools for orienteering athletes

Training Log: wannes

In the last 7 days:

activity # timemileskm+m
  running3 2:00:00 15.84(7:34) 25.5(4:42)
  orienteering1 33:00 3.91(8:26) 6.3(5:14)
  Total3 2:33:00 19.76(7:45) 31.8(4:49)
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1:05
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ThFrSaSuMoTuWe

Tuesday Oct 21 #

running 1:05:00 [3] 14.0 km (4:39 / km)

Sunday Oct 19 #

running 25:00 [3] 5.0 km (5:00 / km)

orienteering race 33:00 [5] 6.3 km (5:14 / km)

Saturday Oct 18 #

running 30:00 [3] 6.5 km (4:37 / km)

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