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Training Log: JGeo

In the last 7 days:

activity # timemileskm+m
  Running2 2:42:52 19.15(8:30) 30.82(5:17)
  Total2 2:42:52 19.15(8:30) 30.82(5:17)
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1:52
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FrSaSuMoTuWeTh

Monday Apr 21 #

Running long (and Geocaching) 1:52:46 [4] 19.38 km (5:49 / km)
ahr:153 max:177 shoes: Saucony Men ProGrid Triumph 8

Over de kale Grote Heide en daar voorbij...

Friday Apr 18 #

Running 50:06 [4] 11.44 km (4:23 / km)
ahr:160 max:171 shoes: Saucony Triumph 11

Lunch-run

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