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Attackpoint - performance and training tools for orienteering athletes

Training Log: JGeo

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:10:53 12.75(10:16) 20.52(6:23)
  Running1 54:17 654.3(5) 1053.0(3)
  Total3 3:05:10 667.05(17) 1073.52(10)
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1:14
0:00
ThFrSaSuMoTuWe

Tuesday Jan 27 #

Running 54:17 [3] 1053.0 km (3 / km)
shoes: Saucony Triumph 11

Sunday Jan 25 #

Orienteering race 1:14:58 [5] *** 12.32 km (6:05 / km)
ahr:165 max:174 shoes: Inov8 Oroc 340

Veel doorntakken vandaag.

Friday Jan 23 #

Orienteering race (night-O) 55:55 [3] *** 8.2 km (6:49 / km)
ahr:154 max:179 shoes: Inov8 Oroc 340

Nacht-oriëntatie, altijd leuk. Technisch niet zo moeilijk dit keer.

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