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Training Log: JGeo

In the last 7 days:

activity # timemileskm+m
  Running1 2:31:00 17.71(8:32) 28.5(5:18)
  Total1 2:31:00 17.71(8:32) 28.5(5:18)
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2:31
0:00
SaSuMoTuWeThFr

Sunday Oct 19 #

Running long (Trailrun) 2:31:00 [5] 28.5 km (5:18 / km)
shoes: Inov-8 ROCLITE 285

Alfa Trail Run, Schinnen.

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Recent Weeks:

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Training hours by intensity
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10
Oct 19
Oct 12
Oct 5
Sep 28
Sep 21

Week
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Training hours by activity
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10
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Oct 12
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Sep 21

Week
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Training kilometers by activity
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Oct 19
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