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Attackpoint - performance and training tools for orienteering athletes

Training Log: JGeo

In the last 7 days:

activity # timemileskm+m
  Running1 29:51 3.11(9:37) 5.0(5:58)
  Total1 29:51 3.11(9:37) 5.0(5:58)
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Sunday Oct 14 #

Running 29:51 [3] 5.0 km (5:58 / km)

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Recent Weeks:

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Training hours by intensity
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10
Oct 14
Sep 23
Sep 9
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Jul 15

Week
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Training hours by activity
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10
Oct 14
Sep 23
Sep 9
Aug 26
Jul 15

Week
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Training kilometers by activity
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100
Oct 14
Sep 23
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