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Training Log: PaulP

In the last 7 days:

activity # timemileskm+m
  Trail/Terrain1 1:55:26 10.05(11:29) 16.18(7:08)
  Total1 1:55:26 10.05(11:29) 16.18(7:08)
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Thursday Aug 16 #

4 PM

Trail/Terrain 1:55:26 [3] 16.18 km (7:08 / km)
shoes: Vivo Primus Trail FG 04/2018

From the house in Annalong straight up Chimney Rock, then along the Brandy Pad to Commedagh, down Corragh and Slievenaglogh and then to Tollymore and round the back of the Drinns. Had a nice swim beneath Foley's Bridge

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