Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Olaf

In the last 7 days:

activity # timemileskm+m
  Running3 2:42:43 19.39(8:24) 31.2(5:13)
  Exercycling1 53:00
  Total4 3:35:43 19.39 31.2
«
1:02
0:00
SaSuMoTuWeThFr

Friday Feb 24 #

4 PM

Running 1:02:33 [3] 11.9 km (5:15 / km)
shoes: Asics Gel Stratus 2

Wednesday Feb 22 #

3 PM

Exercycling intervals 53:00 [2]

Tuesday Feb 21 #

6 PM

Running 45:40 [3] 8.9 km (5:08 / km)
shoes: Asics Gel-DS Trainer 20

Sunday Feb 19 #

4 PM

Running 54:30 [3] 10.4 km (5:14 / km)
shoes: Asics Gel Nimbus 18

« Earlier

Recent Comments

more...

Next Up

Injuries

R KneePatellar tendonitis481+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training miles by activity
051015202530354045
50
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar