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Training Log: caseygreene

In the last 7 days:

activity # timemileskm+ft
  Walk5 2:50:00
  Mobility5 2:10:00
  Core Strength4 1:35:00
  Upper Strength2 1:35:00
  Hike1 1:00:00
  Bike Commute3 40:00
  Lower Strength2 30:00
  Run1 30:00
  Total7 10:50:00
  [1-5]6 8:00:00
«
3:20
0:00
ThFrSaSuMoTuWe

Wednesday Mar 29 #

Mobility 15:00 [1]

Bike Commute 10:00 [1]

Tuesday Mar 28 #

Mobility 20:00 [1]

Bike Commute 10:00 [1]

Run 30:00 [1]

Walk 25:00 [0]

Bike Commute 10:00 [1]

Upper Strength 55:00 [5]

Lower Strength 15:00 [5]

Core Strength 15:00 [5]

Mobility 20:00 [1]

Monday Mar 27 #

Core Strength 30:00 [5]

Mobility 30:00 [1]

Walk 25:00 [0]

Walk 15:00 [0]

Sunday Mar 26 #

Hike 1:00:00 [1]

Walk 10:00 [0]

Saturday Mar 25 #

Walk 15:00 [0]

Friday Mar 24 #

Core Strength 15:00 [5]

Mobility 20:00 [1]

Bike Commute 10:00 [1]

Mobility 5:00 [1]

Thursday Mar 23 #

Core Strength 20:00 [5]

Walk 25:00 [0]

Walk 15:00 [0]

Walk 15:00 [0]

Mobility 5:00 [1]

Walk 25:00 [0]

Upper Strength 40:00 [5]

Lower Strength 15:00 [5]

Core Strength 15:00 [5]

Mobility 15:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Apr 2
Mar 26
Mar 19
Mar 12
Jun 21, 2015

Week
Ending
Training hours by activity
0123456789101112131415
16
Apr 2
Mar 26
Mar 19
Mar 12
Jun 21, 2015

Week
Ending
Training miles by activity
051015202530354045
50
Apr 2
Mar 26
Mar 19
Mar 12
Jun 21, 2015

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