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Attackpoint - performance and training tools for orienteering athletes

Training Log: Carbon's Offset

In the last 7 days:

activity # timemileskm+m
  Biking1 2:30:00 18.64(8:03) 30.0(5:00) 80
  Total1 2:30:00 18.64(8:03) 30.0(5:00) 80
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Thursday Jul 9 #

Biking (Mountain ) 2:30:00 [2] 30.0 km (5:00 / km) +80m 4:56 / km
shoes: Instinct (2020 Feb overhaul)

Lake Minnewanka to the Ranger cabin and back with Carbon and Matt McDonald. Beautiful day.

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Training hours by activity
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