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Training Log: Elina B

In the last 7 days:

activity # timemileskm+m
  Spinning3 1:30:00
  Running1 30:00
  Core/Hips/Strength3 23:30
  Total4 2:23:30
«
0:50
0:00
SaSuMoTuWeThFr

Thursday Feb 23 #

9 AM

Spinning 15:00 [3]

Really unsure why I didn't go outside since it's like 60 degrees but...here I am. Also I have a very bad headache so I only did 15 because I was very uncomfortable.

Core/Hips/Strength 10:00 [3]

Wednesday Feb 22 #

6 PM

Spinning 45:00 [3]

Finally got to meet with the dude from the bike club. Things are starting to happen!

Last minute was a hard pickup. We are going to plan practices so we should have some harder workouts for training soon.

Core/Hips/Strength 5:30 [4]

Monday Feb 20 #

6 PM

Spinning 30:00 [3]

First spin with the club! 8 people were there today and 3 said they couldn't come today but will come on Wednesday, I'm so happy!!!!

We are still waiting to see if the director of clubs can help us get funding but by the end of this week we should know. If not I officially give up and we will just not have funding but it's ok.

Core/Hips/Strength 8:00 [3]

Core with the peeps. Everyone picked different exercises for the group to do.

Sunday Feb 19 #

1 PM

Running (Trail) 30:00 [3]

Super snowy and slippery run with Will

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