Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: elavallee

In the last 7 days:

activity # timemileskm+m
  Running2 2:30:09 10.64(14:06) 17.13(8:46) 51
  Total2 2:30:09 10.64(14:06) 17.13(8:46) 51
«
1:59
0:00
MoTuWeThFrSaSu

Saturday Jul 22 #

7 AM

Running (Road) 1:59:45 intensity: (4 @1) + (35 @2) + (39:11 @3) + (1:19:55 @4) 13.54 km (8:51 / km) +51m 8:41 / km
ahr:159 max:169 shoes: Hoka Stinson

Thursday Jul 20 #

6 AM

Running (Road) 30:24 intensity: (12 @1) + (6:35 @2) + (23:37 @3) 3.59 km (8:28 / km)
ahr:139 max:146 shoes: Hoka Stinson

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training hours by activity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

all weeks | months | years | as calendar