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Training Log: Duncan

In the last 7 days:

activity # timemileskm+m
  Cycle1 1:32:00 19.95(4:37) 32.1(2:52) 415
  Strength & Conditioning1 10:00
  Total1 1:42:00 19.95 32.1 415
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1:42
0:00
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Sunday Jan 15 #

Strength & Conditioning 10:00 [3]

Cycle (To Beacon Hill and back) 1:32:00 [3] 32.1 km (2:52 / km) +415m 2:42 / km

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