Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Penguino

In the last 7 days:

activity # timemileskm+m
  Walking1 50:00 3.11(16:06) 5.0(10:00)
  Road run1 17:55 1.93(9:18) 3.1(5:47)
  Total2 1:07:55 5.03(13:30) 8.1(8:23)
«
0:50
0:00
WeThFrSaSuMoTu

Monday Dec 5 #

2 PM

Road run 17:55 [3] 3.1 km (5:47 / km)

2 loops of the park - finally logged something!

Wednesday Nov 30 #

6 PM

Walking 50:00 [1] 5.0 km (10:00 / km)

Home early :-) It's beginning to look a lot like Christmas

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 11
Dec 4
Nov 27
Nov 13
Nov 6

Week
Ending
Training hours by activity
0123456789
10
Dec 11
Dec 4
Nov 27
Nov 13
Nov 6

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 11
Dec 4
Nov 27
Nov 13
Nov 6

all weeks | months | years | as calendar