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Training Log: Cake

In the last 7 days:

activity # timemileskm+m
  Running1 35:00 3.11(11:16) 5.0(7:00)
  S&C1 5:00
  Total2 40:00 3.11 5.0
«
0:35
0:00
MoTuWeThFrSaSu

Tuesday Nov 29 #

Running 35:00 [2] 5.0 km (7:00 / km)
shoes: Red Scott

Cobweb blow-out on the Meadows.

Monday Nov 28 #

S&C 5:00 [1]

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