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Training Log: escondido

In the last 7 days:

activity # timemileskm+ft
  Biking4 3:30:00
  Strength2 1:10:00
  Running1 45:00
  Total6 5:25:00
«
1:20
0:00
MoTuWeThFrSaSu

Saturday Mar 25 #

Biking (Spinning) 55:00 [3]

Friday Mar 24 #

Running (Treadmill) 45:00 [3]

Thursday Mar 23 #

Strength (Circuit) 35:00 [3]

Wednesday Mar 22 #

Biking (Spinning) 1:05:00 [3]

Basement spin while watching the leafs

Tuesday Mar 21 #

Biking (Spinning) 45:00 [3]

Strength (Cardio & Core) 35:00 [3]

Monday Mar 20 #

Biking (Spinning) 45:00 [3]

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Recent Weeks:

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Ending
Training hours by intensity
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10
Mar 26
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Feb 26

Week
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Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
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Training miles by activity
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50
Mar 26
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