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Training Log: Squirt

In the last 7 days:

activity # timemileskm+m
  Cycling1 45:00
  Yoga1 25:00
  Total2 1:10:00
«
1:10
0:00
SuMoTuWeThFrSa

Wednesday Dec 7 #

5 AM

Yoga 25:00 [3]

awake since 4am, ugh...so no excuse not to go downstairs and do something. 20 mins of hips and lower back stretching followed by core work
7 PM

Cycling 45:00 [3]

basement spin with escondido.

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