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Training Log: katieinnit

In the last 7 days:

activity # timemileskm+m
  running4 3:46:13 23.54(9:37) 37.89(5:58) 240
  s&c1 40:00
  Total5 4:26:13 23.54 37.89 240
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Wednesday Apr 26 #

s&c 40:00 [1]

eh long time no see.. finally doing some strength stuff ! didn't get a chance to run on the masters map today:(

Tuesday Apr 25 #

running 1:15:00 [2] 13.0 km (5:46 / km)
shoes: Inov8 Race ultra

Up to the top of Rangitoto island! explored some cool lava caves before coming down the other side of the summit and back round the coast track. looovely sunny day:):):) and everyone i met was super friendly haha!

Monday Apr 24 #

running 48:00 [1] 7.17 km (6:42 / km)
shoes: New Balance 880v5

After eating chocolate and swimming in Devonport with shallot, met my parents in the centre of auckland and went running round this nice big park:)

Saturday Apr 22 #

running 43:13 [1] 6.7 km (6:27 / km) +138m 5:51 / km

round some muddy trails from the Hewetts house!

Friday Apr 21 #

running 1:00:00 [2] 11.02 km (5:27 / km) +102m 5:12 / km
shoes: New Balance 880v5

Driving back from rotorua and staying with friends in auckland, so went running from their house in the evening before it got dark! wasn't a particularly interesting path, but the whole place looks like a jungle so thats cool:)

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