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Training Log: dreamweaver

In the last 7 days:

activity # timemileskm+m
  Cycling2 1:33:38 11.55(8:06) 18.59(5:02) 233
  Total2 1:33:38 11.55(8:06) 18.59(5:02) 233
  [1-5]1 1:20:36
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1:33
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Tuesday Nov 13 #

8 AM

Cycling (Karragullen Kapers) 1:20:36 [2] 15.82 km (5:06 / km) +197m 4:48 / km
shoes: Giant Anthem 26 ex Wally

Working my way out through Karragullen, slowly adding a bit of length as I test my map memory from the MTBO maps.
9 AM

Cycling (Post coffee) 13:02 [0] 2.77 km (4:42 / km) +36m 4:25 / km
shoes: Merrell Continuum

Tried the last option for a coffee on Tuesday morning in Roley - the other two out my way both take the day off.

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