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Attackpoint - performance and training tools for orienteering athletes

Training Log: Bushido

In the last 7 days:

activity # timemileskm+ft
  Singletrack MTB1 2:21:07 20.3(6:57) 32.67(4:19) 1799
  Total1 2:21:07 20.3(6:57) 32.67(4:19) 1799
«
2:21
0:00
SuMoTuWeThFrSa

Sunday Nov 27 #

Singletrack MTB 2:21:07 [3] 20.3 mi (6:57 / mi) +1799ft 6:25 / mi
shoes: Specialized Expert XC

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Recent Weeks:

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Training hours by intensity
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Nov 27
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Week
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Training hours by activity
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12
Nov 27
Nov 20
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Week
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Training miles by activity
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80
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