Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Bushido

In the last 7 days:

activity # timemileskm+ft
  Singletrack MTB1 1:05:08 6.5(10:01) 10.46(6:14) 374
  Packrafting1 49:53 3.4(14:40) 5.47(9:07)
  Road Run1 25:29 1.7(14:59) 2.74(9:19)
  Total2 2:20:30 11.6(12:07) 18.67(7:32) 374
«
1:55
0:00
SuMoTuWeThFrSa

Monday Apr 24 #

Road Run 25:29 [3] 1.7 mi (14:59 / mi)
shoes: Salomon SG 6

To paddle put in and take out back to car

Sunday Apr 23 #

Singletrack MTB 1:05:08 [3] 6.5 mi (10:01 / mi) +374ft 9:30 / mi
shoes: Specialized Expert XC

Emma Carlin Green Loop

Packrafting 49:53 [3] 3.4 mi (14:40 / mi)

White River Wisconsin

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051
52
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051
52
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training miles by activity
051015202530354045
50
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

all weeks | months | years | as calendar