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Attackpoint - performance and training tools for orienteering athletes

Training Log: loribuckley

In the last 7 days:

activity # timemileskm+ft
  Treadmill1 30:00 2.1(14:17) 3.38(8:53)
  Total1 30:00 2.1(14:17) 3.38(8:53)
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Sunday Apr 23 #

8 PM

Treadmill hills (Hill walk) 30:00 [4] 2.1 mi (14:17 / mi)

Good walk as usual.

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