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Training Log: Steve R

In the last 7 days:

activity # timemileskm+m
  Squash3 2:15:00
  Running2 1:30:00 10.25(8:47) 16.5(5:27)
  Tennis1 1:00:00
  Strength & Conditioning1 30:00
  Total7 5:15:00 10.25 16.5
«
1:40
0:00
ThFrSaSuMoTuWe

Tuesday Feb 21 #

9 PM

Tennis 1:00:00 [2]

Monday Feb 20 #

7 PM

Strength & Conditioning (Kettlebell ) 30:00 [3]

Sunday Feb 19 #

7 AM

Running 40:00 [5] 6.0 km (6:40 / km)

Wanda Sandhills x 10
5 PM

Squash 1:00:00 [5]

Match vs Stan (0-5)

Saturday Feb 18 #

10 AM

Squash 45:00 [3]

Games with Stan and Cam

Thursday Feb 16 #

5 PM

Running 50:00 [4] 10.5 km (4:46 / km)

9 PM

Squash 30:00 [3]

Games with Mark and Stan

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