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Attackpoint - performance and training tools for orienteering athletes

Training Log: Oslug

In the last 7 days:

activity # timemileskm+ft
  orienteering1 1:10:00 4.0(17:30) 6.44(10:52)24c
  walking1 45:00
  Total2 1:55:00 4.0 6.4424c
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1:10
0:00
WeThFrSaSuMoTu

Friday Jun 23 #

walking 45:00 [1]
shoes: Salomon Fellraisers

Diverted by a cow moose and cute little calf - same ones that ran thru the yard a couple days ago.

Wednesday Jun 21 #

orienteering race 1:10:00 [3] ** 4.0 mi (17:30 / mi)
24c shoes: Salomon Fellraisers

Three progressively challenging 25-min score-Os. Fun on a lovely evening and good socializing.

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