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Attackpoint - performance and training tools for orienteering athletes

Training Log: Oslug

In the last 7 days:

activity # timemileskm+ft
  walking3 2:20:00 7.68(18:14) 12.36(11:20) 440
  Total3 2:20:00 7.68(18:14) 12.36(11:20) 440
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Tuesday Jan 22 #

walking 40:00 [2] 2.09 mi (19:08 / mi) +220ft 17:24 / mi
shoes: Merrill hiking boots

Monday Jan 21 #

walking 40:00 [2] 2.09 mi (19:08 / mi) +220ft 17:24 / mi
shoes: Merrill hiking boots

Friday Jan 18 #

walking 1:00:00 [3] 3.5 mi (17:09 / mi)
shoes: Merrill hiking boots

Almost trotting behind Dan.

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