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Attackpoint - performance and training tools for orienteering athletes

Training Log: Christina

In the last 7 days:

activity # timemileskm+m
  cycling1 38:00 6.84(5:34) 11.0(3:27) 100
  fitness 1 30:00
  Total2 1:08:00 6.84 11.0 100
  [1-5]2 53:00
«
0:38
0:00
FrSaSuMoTuWeTh

Wednesday Jul 18 #

6 PM

fitness 30:00 [1]

Friday Jul 13 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

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Recent Weeks:

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Training hours by intensity
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10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
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Training hours by activity
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16
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

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Training kilometers by activity
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150
Jul 22
Jul 15
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Jun 24

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