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Training Log: Christina

In the last 7 days:

activity # timemileskm+m
  running3 2:05:00 13.3(9:24) 21.4(5:50) 140
  Tanzen1 1:30:00
  cycling1 37:00 6.84(5:25) 11.0(3:22) 100
  fitness 1 7:00
  Total5 4:19:00 20.13 32.4 240
  [1-5]4 2:34:00
«
2:25
0:00
SuMoTuWeThFrSa

Tuesday Dec 6 #

12 PM

running 55:00 [3] 9.6 km (5:44 / km)

Ostragehege mit Anne
5 PM

running 15:00 [1] 2.5 km (6:00 / km)

Kindertraining

fitness 7:00 [1]

Kindertraining

Monday Dec 5 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 22:00 [3] 5.5 km (4:00 / km) +100m 3:40 / km

Sunday Dec 4 #

2 PM

running 55:00 [3] 9.3 km (5:55 / km) +140m 5:30 / km

8 PM

Tanzen 1:30:00 [0]

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