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Attackpoint - performance and training tools for orienteering athletes

Training Log: mmace

In the last 7 days:

activity # timemileskm+m
  Hiking3 3:07:55 8.88(21:09) 14.3(13:09) 86
  Total3 3:07:55 8.88(21:09) 14.3(13:09) 86
averages - sleep:7.2
«
1:27
0:00
FrSaSuMoTuWeTh

Wednesday Jul 6 #

2 PM

Hiking 32:14 [3] 1.56 mi (20:42 / mi)
ahr:95 max:199

Monday Jul 4 #

8 AM

Hiking 1:27:33 [3] 4.29 mi (20:24 / mi) +63m 19:31 / mi
ahr:81 max:107 slept:7.2

Saturday Jul 2 #

9 AM

Hiking 1:08:08 [3] 3.04 mi (22:27 / mi) +23m 21:56 / mi
ahr:85 max:115

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