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Attackpoint - performance and training tools for orienteering athletes

Training Log: mmace

In the last 7 days:

activity # timemileskm+m
  Biking1 59:59 10.89(5:30) 17.53(3:25) 96
  Total1 59:59 10.89(5:30) 17.53(3:25) 96
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0:59
0:00
WeThFrSaSuMoTu

Friday Jun 18 #

10 AM

Biking 59:59 [3] 10.89 mi (5:30 / mi) +96m 5:22 / mi
ahr:109 max:129 shoes: Shimano MT 150

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