Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: mmace

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:27:29 4.3(20:20) 6.93(12:38) 126
  Calisthenics1 42:00
  Total2 2:09:29 4.3 6.93 126
averages - sleep:6.5
«
2:09
0:00
WeThFrSaSuMoTu

Sunday Jan 22 #

9 AM

Calisthenics 42:00 [3]
slept:6.5 shoes: Asics Fuji Trabuco 4

Cycle setups - 65
10 AM

Orienteering (Green course) 1:27:29 [2] 4.3 mi (20:20 / mi) +126m 18:38 / mi
shoes: IceBug Zeal OLX

« Earlier

Recent Comments

more...

Next Up

Injuries

L Upper LegHamstring Pain37+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 28
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 28
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 28
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

all weeks | months | years | as calendar