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Training Log: Carlborg

In the last 7 days:

activity # timemileskm+m
  Löpning2 2:25:00
  Skridsko1 2:00:00
  Total3 4:25:00
«
2:00
0:00
ThFrSaSuMoTuWe

Sunday Dec 16 #

Löpning 1:15:00 [3]

Kvällsdistans i nysnön över myren in mot Karlslund.

Saturday Dec 15 #

Skridsko 2:00:00 [3]

Istid! 20km-runda med A och J på Ymningarna o Långtjärn i Kilsbergen. Sjukt härligt med nyvässade skridskor.

Thursday Dec 13 #

Löpning 1:10:00 [4]

Luciaintervaller med hagaby. 5 st 5min på skogsslingan.

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Injuries

L FootAnkle Sprain249+days
FootAnkle Sprain249+days
TorsoLower Back Pain1,070+days
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