Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: BB

In the last 7 days:

activity # timemileskm+m
  MTB 1 1:40:00 13.67(7:19) 22.0(4:33) 300
  Total1 1:40:00 13.67(7:19) 22.0(4:33) 300
«
1:40
0:00
FrSaSuMoTuWeTh

Friday Dec 2 #

MTB 1:40:00 [3] 22.0 km (4:33 / km) +300m 4:15 / km

DRAG joined by Liz for MTB ride to arboretum - did an extra loop thru the cork planation. Nice ride before the day gets hot.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training hours by activity
01234567891011
12
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140
150
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

all weeks | months | years | as calendar