Training Log: BB
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||ride with Peter||1|| 1:39:49|| 25.02||(3:59)|| 40.26||(2:29)|| 307|
| ||Yoga||1|| 1:20:00|
| ||Total||2|| 2:59:49|| 25.02|| 40.26|| 307|
ride with Peter 1:39:49  40.26 km (2:29 / km) +307m 2:23 / km
Peloton of 4 for the start - after I pipped Des on the finish line for the sprint we lost Peter for a while as his bike seat gave up the ghost and he had to ride on the cross bar to Civic to get a bolt replaced under his seat. Fast ride to the coffee stop with Des and some strong winds from the west which encountered more of on the way home. Nice hit out before heading O/S.
Yoga 1:20:00 
Tough session after missing last week.
all weeks |