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Attackpoint - performance and training tools for orienteering athletes

Training Log: RashRouteRicky

In the last 7 days:

activity # timemileskm+m
  Road/Path Run2 42:04 4.42(9:31) 7.11(5:55) 113
  Total2 42:04 4.42(9:31) 7.11(5:55) 113
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Monday Feb 20 #

12 PM

Road/Path Run 21:00 [2] 3.51 km (5:59 / km) +56m 5:32 / km
(injured) (sick) shoes: New Balance 780 BO2

Sunday Feb 19 #

3 PM

Road/Path Run 21:04 [2] 3.6 km (5:51 / km) +57m 5:25 / km
(injured) (sick) shoes: New Balance 780 BO2

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

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