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Training Log: philm64

In the last 7 days:

activity # timemileskm+m
  Cycling1 53:00 8.33(6:22) 13.4(3:57) 140
  S&C1 40:00
  Total2 1:33:00 8.33 13.4 140
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0:53
0:00
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Sunday Mar 7 #

Note
(sick) (rest day)

An hour's walk, then another 30 mins a bit later, getting turfs, in the sun, not really the point. (turfs)

Improved from yesterday but head still a little "woozy" . As i live in fear of brain symptoms, this means I'm still unhappy about the vaccine.

Hoping to climb tomorrow, I'm sure the adrenaline etc. will mask the wooziness, and after that, we'll see how it goes.


Desire to restart any endurance sport whatsoever: Nil

Saturday Mar 6 #

Note
(sick) (rest day)

Feel like I'm coming out the other side of a 24 hour flu.

Really didn't expect this. My weekend will be spent in recovery. THey say , oh yeah it will be just like the annual flu jab in future, no big deal.

That'll be a couple of weekends taken out for me, then. if there's 2 doses per year. Be fun if there's a big race anytime soon after one of my vaccination appointments.

Edit: What's a "race", post-2020?

Edit2: gentle walk in the sun/fresh air. Felt lightheaded / drunk. Some way to go, then. Running completely OUT of the QUESTION. No no no!!!!!!!

Friday Mar 5 #

Note
(sick) (rest day)

Ill in night, getting worse from 2am , by 5am i was up & making hot water bottle, taking painkillers, curling up in flu-like misery.

I do feel side effects are being played down by the public face of the campaign, and I know some people are keeping their misery secret.

I don't do that. Was it worth it? Ask me in 2 days. No - ask me after my first decent run - whenever that might be.

Spent all day dozing & resting, plus food & fluids. Made it out to read meters & that was it. Glad i got the LemSips in.

Thursday Mar 4 #

2 PM

Cycling (Turf) 53:00 [2] 13.4 km (3:57 / km) +140m 3:46 / km

Cycle to 1st dosage of COVID AZ vaccination, then a few turfs after as well.

Felt fine until about 10:30pm, when my head thickened & I went to bed.

https://www.strava.com/activities/4889782516

Wednesday Mar 3 #

7 PM

S&C 40:00 [2]
(rest day)

Shit - well beaten up! Gulp. Vaccine tomorrow. Hope I'll be OK.

Jackie's online S&C - first time in a while, I keep forgetting! Nice to do it & see people. Core needs some work ...

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I live in Bristol. I have three hobbies: Running/ Orienteering, Rock climbing, and guitar playing (no longer in bands). I'm also in SPOOK. I've but mostly retired, am trustee for a charity Action for ME, do extra stuff on ME/CFS research. I'm generally fit these days, though suffer from variable health, I have Polands' Syndrome, and had M.E./CFS from age 33 - 40 (43 for purposes of sport). I also had major surgery on my upper intestines in 2017.

  • Jun 17, 2050 [1,527w, 3d]: ? - wmoc 2050 Unless dead (likely!)

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