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Attackpoint - performance and training tools for orienteering athletes

Training Log: elgar

In the last 7 days:

activity # timemileskm+m
  Skiroller1 33:28 4.45(7:31) 7.16(4:40)
  Total1 33:28 4.45(7:31) 7.16(4:40)
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0:33
0:00
TuWeThFrSaSuMo

Wednesday May 24 #

9 AM

Skiroller 33:28 [3] 7.16 km (4:40 / km)

geplant war eine ruhige Woche mit viel Sport aber alles anders

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Injuries

SickCold104+days
SickCold237+days
SickCold558+days
complete history

Training Targets

Jan 1 – Dec 31 (365d)
Running
+ Orienteering
2500km
actual:535.9km21%
projected:1321.8km52%
SkiO
+ Orienteering
400km
actual:208km51%
projected:512.9km128%
SkiO
+ Skiing
+ Skiroller
400km
actual:183.5km45%
projected:452.5km113%

Reports

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