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Attackpoint - performance and training tools for orienteering athletes

Training Log: kkling

In the last 7 days:

activity # timemileskm+m
  Walking 5 2:24:34 7.01(20:38) 11.28(12:49)
  Orienteering1 46:31 2.73(17:01) 4.4(10:34)
  Total6 3:11:05 9.74(19:37) 15.68(12:11)
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TuWeThFrSaSuMo

Monday Feb 20 #

Walking 36:44 [1] 2.82 km (13:02 / km)
shoes: Duluth Wild Boar

Special thanks to Carl for putting on the meet yesterday and working on results. Some interesting route choices yesterday.

Sunday Feb 19 #

Orienteering race 11:53 [3] 1.4 km (8:29 / km)
shoes: Jalas - Spiked

Orienteering race 34:38 [3] 3.0 km (11:33 / km)
shoes: Jalas - Spiked

Note

Today was Day 9 of 52 of 2016 Goal for Orienteering/AR meets

Friday Feb 17 #

Walking 17:14 [1] 1.41 km (12:13 / km)
shoes: Duluth Jack Pine

Made to the doctor's office and picked up a Z Pack from the pharmacy. Really nice outside.

Thursday Feb 16 #

Walking 16:52 [1] 1.41 km (11:58 / km)
shoes: Duluth Jack Pine

Felt like crap today - will try to get into the doctor tomorrow

Wednesday Feb 15 #

Walking 36:55 [1] 2.82 km (13:05 / km)
shoes: Duluth Jack Pine

Nice weather cool & sunny

Tuesday Feb 14 #

Walking 36:49 [1] 2.82 km (13:03 / km)
shoes: Duluth Jack Pine

Another nice day - cool

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