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Attackpoint - performance and training tools for orienteering athletes

Training Log: nate

In the last 7 days:

activity # timemileskm+m
  running2 2:56:36 7.99(22:06) 12.86(13:44) 201
  Total2 2:56:36 7.99(22:06) 12.86(13:44) 201
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1:38
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MoTuWeThFrSaSu

Saturday May 30 #

4 PM

running 1:38:37 [3] 3.6 mi (27:23 / mi) +14m 27:04 / mi
ahr:121 max:159

Tuesday May 26 #

6 PM

running 1:17:59 [3] 4.39 mi (17:46 / mi) +188m 15:41 / mi
ahr:154 max:184

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