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Attackpoint - performance and training tools for orienteering athletes

Training Log: White Kenyan

In the last 7 days:

activity # timemileskm+m
  Running1 19:28 2.59(7:31) 4.17(4:40)
  Total1 19:28 2.59(7:31) 4.17(4:40)
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0:19
0:00
WeThFrSaSuMoTu

Thursday Feb 16 #

8 AM

Running 19:28 [2] 4.17 km (4:40 / km)
shoes: TREDS

easy round the mall

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Recent Weeks:

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Training hours by intensity
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Feb 19
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Week
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Training hours by activity
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10
Feb 19
Feb 12
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Week
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Training miles by activity
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60
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