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Attackpoint - performance and training tools for orienteering athletes

Training Log: Homey

In the last 7 days:

activity # timemileskm+m
  Running4 3:28:26 20.63(10:06) 33.2(6:17) 96
  Total4 3:28:26 20.63(10:06) 33.2(6:17) 96
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SaSuMoTuWeThFr

Wednesday Jul 26 #

Running (Road w/ Jogger) 52:24 [3] 8.3 km (6:19 / km) +24m 6:13 / km
shoes: Asics GT 1000

Before dinner

Tuesday Jul 25 #

Running (Road w/ Jogger) 52:32 [3] 8.3 km (6:20 / km) +24m 6:14 / km
shoes: Asics GT 1000

Before dinner

Sunday Jul 23 #

11 AM

Running (Road w/ Jogger) 51:51 [3] 8.3 km (6:15 / km) +24m 6:09 / km
shoes: Asics GT 1000

Saturday Jul 22 #

10 AM

Running (Road w/ Jogger) 51:39 [3] 8.3 km (6:13 / km) +24m 6:08 / km
shoes: Asics GT 1000

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