Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Homey

In the last 7 days:

activity # timemileskm+m
  Cycling2 1:40:00
  Rowing2 30:00 3.93(7:38) 6.33(4:44)
  Total3 2:10:00 3.93 6.33
«
1:10
0:00
SuMoTuWeThFrSa

Saturday Dec 10 #

2 PM

Cycling (Kinetic Pro) 1:00:00 [2]

Steady.
3 PM

Rowing (Concept 2) 10:00 [2] 2.13 km (4:42 / km)

Upset stomach, so cut it short.

Sunday Dec 4 #

7 PM

Cycling (Kinetic Pro) 40:00 [2]

Watching Steelers vs Giants...

Rowing (Concept 2) 20:00 [3] 4.2 km (4:46 / km)

121 Watts 28s/m...

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 11
Dec 4
Nov 20
Nov 13
Nov 6

Week
Ending
Training hours by activity
0123456789
10
Dec 11
Dec 4
Nov 20
Nov 13
Nov 6

Week
Ending
Training miles by activity
051015202530354045
50
Dec 11
Dec 4
Nov 20
Nov 13
Nov 6

all weeks | months | years | as calendar