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Training Log: James Rokke

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Recent Weeks:

Week
Ending		Training hours by intensity
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12
Oct 6, 2012
Sep 22, 2012
Sep 15, 2012
Sep 8, 2012
Sep 1, 2012

Week
Ending		Training hours by activity
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12
Oct 6, 2012
Sep 22, 2012
Sep 15, 2012
Sep 8, 2012
Sep 1, 2012

Week
Ending		Training miles by activity
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50
Oct 6, 2012
Sep 22, 2012
Sep 15, 2012
Sep 8, 2012
Sep 1, 2012

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