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Attackpoint - performance and training tools for orienteering athletes

Training Log: mndgs

In the last 7 days:

activity # timemileskm+m
  Running2 1:45:01 11.68(8:59) 18.8(5:35)
  Orienteering2 1:27:19 7.25(12:02) 11.67(7:29)
  BFP3 30:00
  Total6 3:42:20 18.93 30.47
«
0:54
0:00
SuMoTuWeThFrSa

Friday Aug 18 #

BFP 10:00 [3]

Thursday Aug 17 #

BFP 10:00 [3]

Orienteering race 33:10 [4] 5.57 km (5:57 / km)
shoes: Inov8 X-Talon 212

Vilniaus ketvirtadieniai, Žvyriškės
kaikur tiesiau galima buvo, bet siaip gerai

Wednesday Aug 16 #

BFP 10:00 [3]

Tuesday Aug 15 #

Orienteering race 54:09 [3] 6.1 km (8:53 / km)
shoes: Inov8 X-Talon 212

Antradieniai, Giruliai
daug klaideliu, ypac kur reljefas neisraiskingas ir matomumas blogas

Monday Aug 14 #

Running 52:22 [2] 9.44 km (5:33 / km)
shoes: Nike Zoom Pegasus 33

Sunday Aug 13 #

Running 52:39 [2] 9.36 km (5:38 / km)
shoes: Nike Zoom Pegasus 33

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